Water kefir is an amazing way of adding more probiotics without paying for expensive supplements. I already shared a post on how to make water kefir and where to get the grains from in the United Arab Emirates. In the following post I will talk about the most frequently asked questions on how to keep water kefir grains healthy.
Vitex agnus castus also known as chaste tree or chaste berry is an herb that is commonly used in Europe to treat hormonal imbalances and menstrual pains. While this does not work for everyone, many women with PCOS – including me seem to have great success with it.
I place around two orders on Iherb every month: supplements, cosmetics, organic foods and hygienic products. There are so many products available that are either hard to get in Abu Dhabi and Dubai or extremely overpriced. I also enjoy being able to compare similar products instead of just buying what is available. By purchasing iHerb shipping savers I only pay around 7 dirhams for shipping.
I have already written a post about how I have taken my dogs from Abu Dhabi to Munich, this post will explain their return. Taking dogs into the U.A.E. is a complicated and expensive progress, which takes around 10 days of preparation. In this post I will explain step by step how I have taken my dogs from Munich to Abu Dhabi airport in September 2017. The requirements change very frequently so it is important to double check everything prior.
In the United Arab Emirates Instagram is one of the most used social media platforms so in this post I will be introducing my favourite Instagram accounts from Abu Dhabi and Dubai. For everyone who does not have an Instagram account I highly recommend this Abu Dhabi based Facebook group which offers lots of advice on living vegan in the UAE.
Siggi’s is a fairly new vegan restaurant that is conveniently located in the city center of Munich. This place offers sandwiches, salads and cereal on the go, and they also serve breakfast lunch and dinner. Siggis stands out with an exceptional concept of combining ‘to go’ foods with an actual restaurant catering to anyone looking for healthy alternatives.
In this post I have put together questions that I am frequently asked about ordering from the American online store iHerb. If you are living in Abu Dhabi, Dubai or in another Emirate, iHerb is an incredibly convenient way to do shopping for supplements, toxin-free beauty products, superfoods, baby items and organic groceries. I enjoy being able to compare products and prices from the comfort of my home while saving a lot of money.