Superfoods: Home-made Golden Turmeric Paste

Golden paste has become very popular amongst pet owners and many people have also started taking it themselves for various health problems. The golden paste mainly consists of turmeric which is an herb used by indians for thousands of years. Curcumin is the compound in turmeric which gives it the yellow colour and also all the health benefits, it works as an anti-inflammatory and is filled with antioxidants. It is also said to be able to stop environmental toxins from turning into carcinogens in the body. Although not many studies have been done, turmeric users have had great experience using turmeric golden paste for acne, asthma, gastrointestinal issues, arthritis, insomnia and diabetes.

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